Waleed Sherwani

Writing about a beautiful disease of Covid-19 in the midst of it specially in my homeland, Pakistan most of us neglected its existence and when getting infected in gradually makes us conscious but after a liftup lockdown to have celebrate eid and have prayers among corwds with have some shopping for eid in even corwdy places made the nation curious and more conscious than ever before, it striked me with some unusual challenges because of the hyped from media, social media elements and vloggers after getting every 3rd person among 15. This wasn’t not much easier and carried much difficulties as nothing like this happened ever before, so no information no history and no exposure could collected.

Coming to the point now, having this disease inside of my soul was about in Ramadan kareem when you normally feel weakness due to have been empty stomach in day Time with soaken dry touncilss all the day till sunset, so this weakness, fever and high touncilss due to have limitless child drinks made you in this each and every year, almost.I got few sysmtoms like having weaknesses, fever in and out of the body, throat pain, cold sweats, pain in stomach side, now what these symptoms made impact on my daily hectic routine of office and then home during fasting were like the fever made me of unenergetic in all terms and modes of life, the bahavior of fever as I wrote earlier inside and out it was making me of nothing love and like, the joints bones and even abdomen were feeling filth in activeness making me slower in each stuff, the pain in stomach made me laying on the bed backwards to have abit of relief from severe irritation and pain, the cold sweats from joints making me just curious that this never got happened and that pain while breathing did not sensed me of any serious disease beacuse I’m a usual customer of touncills infection. We then went to hospital and OPD found ‘PHARYGITIS’ inside of my soul, had prescribed some chemicals chews containing antibiotics aswell, after been taking those medicines for 3 days and getting more n more symptoms gradually by each passing sun and moon in those fasting days I then sensed that this is something to figure it about, as the symptoms should had minimized rather going on a peak made to had rush to a govt assigned hospital for Covid19 sample, after been OPD there I was cleared to have my sample donation for Covid19 presence as folks were sending back to home due to have higher in complex and lower in symtopms,then report cmae2out by 23rdMay after exact 48 hours and it showed me a sigh to have bed around and captured myself in isolation for like 15 days, as the disease was severe asper the spokesperson of hospital. I then took a step and go ahead to have myself in quaritine in my room, sending all around and their stuffs out of the room Inc my spouse to my inlaws as she were also got some symptoms.

The quartined then started from 23rdmay with no excuses in Eid prayer on v. Next day with no vaccum of taking a single step out of this 23*16 Room, brunch, dinners, teas, snacks served me completely with in a manner by placing in paper plates and with particual precautions while exchanging.

Starting of Cureness

This wanted me to have a good diet and a good sleep to keep alive my stomach to have been survive and cured soon. It took approx 16 days to have back my Taste in terms of sourness and biterness but not sweet tooth yet, a bit of smell is working after kept myself in isolation. No fever, no lungs pain no hurlde in breathings just after been quartined more than of 2 weeks.

Diets

Meals : less spicy less oily less faty anything which I liked the most or cooked in kitchen for the entire family

Fruits : intake of Irons are precious to have retain the taste or make it back, I had Peaches, cherries, orange, apple and bananas.

Liquids : Water only, as nothing is above than water. atleast 4 litres in aday with no such use of any processed/flavored drinks.

Herbals : Olive oil in nostrils with 5-6 drops in belly button, makes you breathe trade so smooth

1) senna mekki in kehwa

2)Ginger to have bite and then pass-on into stomach with water/alternative days

3)Cloves to have bite and then taken in stomach via water or tea

Chemicals : Paracetamol on triggering of fever, Iron capsules : alternative days, Vitamin C chews

Making yourself 21 days in 10×13 room means to test your nerves and waters, I then arranged weights and started working out.

Working out plans : only biceps and triceps, no burden on chest/lungs to have suffer any pain there.

Making end to this writing,i must say as I started this that this is a beautiful disease which didn’t prevent me to have stop eating any thing I wanted to, drink as much you can, eat as much your metabolism can afford, you don’t have any extra restrictions to have carryon in these days.

Dont’s

1)Practise social distancing, hand shakes and huggs.

2)Panicked, lost your confidence,over react,nervousness engaged in rumors.

3) relying on news, forward videos and social media contents

4) making access into your isolated room for all others or making yourself out of that particual room

Do’s

1) Healthy diets

2) Enough sleep

3)Wash hands regularly after been contacting any of the stuff

4)Always differ in facts and rumors, authenticate what is circulating.

5)Always in touch with doctor to have make him alert on your change in symtopms like I had an urine infection, stomach pain all of a sudden.

Finally the most important thing, my family, my Mom made things v easier for me, 19 nights and 20 days on bed were seemed tough but she made so smooth for me to have depart each symptom easily and ASAP, prayers from my wife, sisters, cousin+relatives did this and I’m now tuned into negative of Covid19 on 12thjune 2020 after being diagnosed on 23rdmay 2020

In the end this is so sublime feeling when you found your government next to you one a h step from getting the samples from roomstep to such calls for having each of the readings my safety.

I hope all the above may save anyone’s life and heal in a better way, stay firm, don’t ever panic and lastly always pray to God !!